Weigh In record (no journal entry) for 13 May 2017
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55.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 52.42g | Prot: 86.74g | Carbs: 189.07g.
Breakfast: Dal Colle Bombolone all'albicocca, Miele, Latte Scremato, Caffè Espresso. Lunch: Muller Sorbetto Mela Verde, Ciliegie, Nespole, Capocollo, Olio Extra Vergine di Oliva, Insalata Mista Verde, Pesce Spada, Pane Comune. Dinner: Dolciando & Dolciando Fiorentine, Miele, Latte Scremato, Colomba. more...
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2194 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 37 minutes, Watching TV/Computer - 3 hours and 40 minutes, Cooking - 30 minutes, Reading - 1 hour and 20 minutes, Standing - 2 hours and 25 minutes, Sleeping - 8 hours and 40 minutes, Resting - 2 hours and 28 minutes, Driving - 1 hour and 20 minutes, Grocery Shopping - 1 hour and 40 minutes, Sitting - 1 hour and 20 minutes. more...
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Losing 5.6 kg a Week
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