Weigh In record (no journal entry) for 28 February 2012
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116.8 kg
Lost so far: 12.5 kg.
Still to go: 48.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2012:
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912 kcal
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Fat: 40.83g | Prot: 60.53g | Carbs: 71.50g.
Lunch: Penne with Chicken. Dinner: Pulled Pork, Chicken Breast (Skin Not Eaten), Lite Caesar Dressing. Snacks/Other: Triscuit thin crisp. Chile pepper. more...
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Losing 7.0 kg a Week
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paskwali's Weight History
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