Weigh In record (no journal entry) for 13 May 2017
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50.8 kg
Lost so far: 0.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 62.33g | Prot: 58.30g | Carbs: 146.11g.
Breakfast: Branli Granola 5 Semillas con Arándano, Yogur Griego. Lunch: McCormick Mayonesa (10g), Lala Queso Panela, Bimbo Pan Integral (28,1g), Herdez Lomo de Atún en Aceite. Dinner: Vino Merlot, Cristal Refresco, Ruffles Queso, Panini. more...
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Losing 7.7 kg a Week
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