Weigh In record (no journal entry) for 13 May 2017
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67.6 kg
Lost so far: 4.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 58.29g | Prot: 39.24g | Carbs: 146.18g.
Breakfast: Now Foods MCT Oil, Almonds, Coffee (Brewed From Grounds). Lunch: Arbonne Daily Fiber Boost, Herbalife Protein Drink Mix - Vanilla, Herbalife Nutritional Shake Mix - Cafe Latte, Ghirardelli Semi-Sweet Chocolate Chips, Garden of Life Perfect Food Super Green Formula. Dinner: Tortilla Corn Chips, Almond Butter, Granny Smith Apples. Snacks/Other: Lofthouse Cookies Frosted Sugar Cookies. more...
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Losing 0.2 kg a Week
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 Comments
great! how often do u weigh in?
13 May 17 by member: TrishanC
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skinny4life's Weight History
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