ievazquez's Journal, 13 May 17

ievazquez's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 May 2017

106.1 kg Lost so far: 17.4 kg. Still to go: 28.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2017:

1307 kcal

Fat: 25.12g | Prot: 158.88g | Carbs: 117.74g. Breakfast: Turkey Ham, Isagenix IsaPro Chocolate, Isagenix Natural Accelerator, Isagenix Ionix Supreme. Lunch: Isagenix Ionix Supreme, Isagenix IsaPro Chocolate, Isagenix Ionix Supreme. Dinner: Isagenix IsaPro Chocolate, Isagenix IsaFlush, Isagenix Ionix Supreme. Snacks/Other: Isagenix IsaLean Bar - Lemon Passion Crunch. more...

2879 kcal

Exercise: Treadmill walk - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ievazquez's Weight History

View Complete History

ievazquez's Journal, 13 May 17

Submit a Comment

ievazquez's Weight History