Weigh In record (no journal entry) for 13 May 2017
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54 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 40.73g | Prot: 56.87g | Carbs: 216.29g.
Breakfast: Albicocche, Zuegg Marmellata di Pesche, Penny Market Rye Crispbread. Lunch: Barilla Spaghetti N.5, Conad Passata di Pomodoro, Melinda Mela Renetta, Granarolo Yogurt di Soia Ananas, Pesca, Tre Mulini Grissini Al Sesamo, Caffè Espresso. Dinner: Rana Parmigiana di Melanzane. Snacks/Other: Albicocche, Pesca, Nutella Nutella, Conad Pane di Grano Duro, Biscotti Frollini, Pringles Original, Mulino Bianco Sfoglia di Grano Cracker Integrali. more...
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1544 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Lucrezia☆'s Weight History
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