Weigh In record (no journal entry) for 13 May 2017
|
82 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
2656 kcal
|
Fat: 66.05g | Prot: 184.67g | Carbs: 294.10g.
Breakfast: Milfina Milch 1,5% Fett, Alnatura Chia Samen, Aldi Haferflocken, Myprotein Impact Whey Protein, Aldi Nord Skyr, Äpfel. Lunch: Rotweinkuchen, Banane, Krombacher Radler (Flasche), Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Dat Backhus Laugen Käsestange. Dinner: Myprotein My Bar Zero Lemon Cheesecake Flavour, Loose Quäse, Dulano Truthanbrust, Milbona Der Leichte Gouda Mittelalt, Gut & Günstig Gourmet Rohschinken, Dulano Truthanbrust, Milfina Streichfein Ungesalzen, Netto Vollkornbrötchen, Lidl Kartoffelbrötchen. Snacks/Other: Banane, Myprotein Impact Whey Protein. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|