Weigh In record (no journal entry) for 13 May 2017
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111.5 kg
Lost so far: 8.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 96.85g | Prot: 85.49g | Carbs: 277.08g.
Breakfast: Pouttu Lauantaimakkara, Valio Arki Juusto, Ruisleipä, Rainbow Mannapuuro, Valio Kahvikerma, Sokeri, Kahvi. Lunch: Kevytkerma, Sokeri, Kahvi, Myllyn Paras Makaroni, Atria Sika-Nauta Jauheliha 23%. Dinner: Valio Arki Juusto, Saarioinen Lauantaimakkara, Ruisleipä. Snacks/Other: Rainbow Sourcream & Onion Sipsit, Vaahtokarkit. more...
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2722 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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 Comments
...jes, viime viikon notkahdus selätetty... Eteenpäin... Pysy oikealla kaistalla...
13 May 17 by member: jascuel
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