Weigh In record (no journal entry) for 12 May 2017
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83.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 46.98g | Prot: 31.33g | Carbs: 172.94g.
Breakfast: Ditsch Laugenbrezel. Dinner: Käse, Butter, Aerzener Roggenkraft. Snacks/Other: Speiseeis. more...
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Gaining 4.2 kg a Week
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