Weigh In record (no journal entry) for 13 May 2017
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74.9 kg
Lost so far: 1.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 29.73g | Prot: 39.15g | Carbs: 130.64g.
Breakfast: AH Verse Jus D'orange, AH Goudse Kaas Jong Belegen 48+, Wasa Vezelrijk Cracker, Blue Band Halvarine, Senseo Dark Roast. Lunch: Chiquita Banaan, Zonnatura Kamillethee, Blue Band Halvarine, De Zaanse Hoeve Halfvolle Melk, Gemengd Volkoren Brood. Dinner: Sauvignon Blanc, Knorr Spaanse Paella. Snacks/Other: Desperados Bier, Leidingwater. more...
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Losing 2.1 kg a Week
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DanielleVS76's Weight History
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