Weigh In record (no journal entry) for 13 May 2017
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45.8 kg
Lost so far: 6.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 42.64g | Prot: 33.47g | Carbs: 201.78g.
Breakfast: Framboises, Sojasun Dessert Café, Quaker Flocons d'avoine (40g), Banane, Vaïvaï Eau de Coco, Nescafé Cappuccino Vanille. Lunch: Carrefour Taboulet Oriental, U Carottes Râpées, Bjorg Galettes de Maïs, Tomates Cerises, Courgette, Florette Radis, Avocat, Florette Choux Fleur, Sojasun Yaourt Citron. Dinner: Avocat, Tomates Cerises, Auchan Taboulet Orientale, Florette Baby Carrots, Salade Verte, Florette Radis, U Carottes Râpées. Snacks/Other: Starbucks Lait Demi-Écrémé Mocha avec Crème Fouettée Frappuccino (Grande). more...
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1448 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Jadecvlr's Weight History
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