Weigh In record (no journal entry) for 13 May 2017
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42.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1396 kcal
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Fat: 31.13g | Prot: 98.98g | Carbs: 180.68g.
Breakfast: Miele Ambrosoli, Mulino Bianco Fette Biscottate Integrali, Parmalat Latte Zymil . Lunch: Scotti Gallette di Riso e Mais, Costa d'Oro Olio Evo, Carote Bollite, Uovo Sodo. Dinner: Pere, Mulino Bianco Pan Bauletto Integrale, Costa d'Oro Olio Evo, Zucchine Bollite, Petto di Pollo, Carne. Snacks/Other: Fragole, Fage Total 0%, Melone. more...
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steady weight
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