Weigh In record (no journal entry) for 13 May 2017
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74.4 kg
Lost so far: 11.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 36.68g | Prot: 129.71g | Carbs: 24.86g.
Breakfast: Kaffee mit Milch. Lunch: Iglo Cremespinat Fix & Fertig, Spiegelei, Putenfleisch (Gekocht, Gebraten). Dinner: Eiklar, SPAR Mager Topfen, Zitronensaft. Snacks/Other: Red Bull Red Bull Sugarfree, Gekochtes Ei. more...
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Losing 1.0 kg a Week
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