Weigh In record (no journal entry) for 13 May 2017
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72.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 9.44g | Prot: 46.36g | Carbs: 30.92g.
Breakfast: Dr. Korner Хлебец Кукурузно-Рисовый, Сыр Маасдам, Льняные Семена, Данон Творог Мягкий 0%, Гречка, Белая Долина Кефир 0,1%. Snacks/Other: Globus Тилапия Филе, Food Milk Мацун. more...
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Losing 3.5 kg a Week
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Nika3093's Weight History
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