JoanaChaves's Journal, 13 May 17

Weigh In record (no journal entry) for 13 May 2017
49.2 kg Lost so far: 13.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2017:
820 kcal Fat: 13.55g | Prot: 49.94g | Carbs: 116.30g.   Lunch: Old Amsterdam Creme de Queijo Fundido, Continente Cogumelos Laminados, Guloso Tomate Pelado, Giovanni Rana Fettuccini (Massa Fresca). Dinner: Guloso Tomate Pelado, Old Amsterdam Creme de Queijo Fundido, Heinz Molho Churrasco, Giovanni Rana Fettuccini (Massa Fresca), Carne do Peito de Frango. more...
1519 kcal Exercise: Cooking - 1 hour, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Sitting - 6 hours, Resting - 4 hours, Sleeping - 10 hours. more...
Losing 0.2 kg a Week

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JoanaChaves's Weight History


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