Weigh In record (no journal entry) for 13 May 2017
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49.2 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 13.55g | Prot: 49.94g | Carbs: 116.30g.
Lunch: Old Amsterdam Creme de Queijo Fundido, Continente Cogumelos Laminados, Guloso Tomate Pelado, Giovanni Rana Fettuccini (Massa Fresca). Dinner: Guloso Tomate Pelado, Old Amsterdam Creme de Queijo Fundido, Heinz Molho Churrasco, Giovanni Rana Fettuccini (Massa Fresca), Carne do Peito de Frango. more...
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1519 kcal
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Exercise:
Cooking - 1 hour, Walking (slow) - 3/kph - 1 hour, Standing - 2 hours, Sitting - 6 hours, Resting - 4 hours, Sleeping - 10 hours. more...
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Losing 0.2 kg a Week
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JoanaChaves's Weight History
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