Weigh In record (no journal entry) for 12 May 2017
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 75.60g | Prot: 176.77g | Carbs: 99.62g.
Lunch: Lachsfilet, Spargel. Dinner: Schinken (Regulär, ca. 11% Fett), Schinken (Regulär, ca. 11% Fett), Mangos. Snacks/Other: Knabsi Königliche Nussmischung, Milfina Milch 1,5% Fett, Bulk Powders Complete Bedtime Chocolate, Milfina Milch 1,5% Fett, Bulk Powders Complete High Protein Smoothie Strawberry. more...
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Gaining 0.6 kg a Week
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Bipolar62's Weight History
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