Weigh In record (no journal entry) for 12 May 2017
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81.6 kg
Lost so far: 10 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 30.72g | Prot: 125.57g | Carbs: 208.78g.
Breakfast: Milchkaffee Groß. Lunch: REWE Beste Wahl Kräuter Quark Leicht, Pellkartoffeln, Milbona Skyr Vanille. Dinner: Heinz Beanz. Snacks/Other: Arla Skyr Vanille, ElPozo Fuetec, Greyerzer, ElPozo Fuetec. more...
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Gaining 1.4 kg a Week
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hartflow's Weight History
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