Weigh In record (no journal entry) for 12 May 2017
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105.1 kg
Lost so far: 6.5 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 43.17g | Prot: 60.49g | Carbs: 166.94g.
Breakfast: Oro Saiwa Biscotti, Zymil Latte Scremato senza Lattosio. Lunch: Mela, Bieta Lessa, Olio Extra Vergine di Oliva, Pomodori Rossi, Amadori Arrosto di Fesa di Tacchino. Dinner: Parmigiano (Grattugiato), Zucchine, Olio Extra Vergine di Oliva, Pasta Integrale Secca. Snacks/Other: Mandorle, Banana, Vipiteno Yogurt Magro Vaniglia, Land Yougurt Avena e Noci. more...
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Losing 0.7 kg a Week
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lafra_trovato's Weight History
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