Weigh In record (no journal entry) for 12 May 2017
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60.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: 100%.
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1057 kcal
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Fat: 32.84g | Prot: 50.34g | Carbs: 135.83g.
Breakfast: Senseo Cappuccino, Ja! Beerenmischung Tiefgefroren, Aldi Nord Skyr. Lunch: Gut & Günstig Rote Grütze, Milchreis, Couscous (Gekocht), Champignons Frisch, Rote Paprika, Edeka Grüner Spargel, Alnatura Kokosöl Nativ, Zwiebeln, Knoblauch. Dinner: REWE Beste Wahl Cherry Roma Tomaten, Spiegelei. Snacks/Other: Äpfel. more...
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1700 kcal
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Exercise:
Desk Work - 7 hours, Resting - 11 hours, Sleeping - 6 hours. more...
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Gaining 0.7 kg a Week
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Yvieschatz's Weight History
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