Pinguin1512's Journal, 12 May 17

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Weigh In record (no journal entry) for 12 May 2017

51.6 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2017:

642 kcal

Fat: 10.70g | Prot: 29.12g | Carbs: 108.28g. Breakfast: Hallbauer Körniger Frischkäse Leicht, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Blaubeeren, Meßmer Schwarzer Tee Vanille. Lunch: Äpfel. Snacks/Other: Rumkugel, Tee, Wasser. more...

1568 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 23 minutes, Sleeping - 6 hours, Resting - 16 hours and 37 minutes. more...

Gaining 1.2 kg a Week

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Pinguin1512's Journal, 12 May 17

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