chrisamorim's Journal, 12 May 17

Weigh In record (no journal entry) for 12 May 2017
65.4 kg Lost so far: 0 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2017:
1003 kcal Fat: 77.79g | Prot: 41.25g | Carbs: 40.10g.   Breakfast: AdeS Leite de Soja Original, Nespresso Café. Lunch: Delhaize Gazpacho, Athos Queijo Feta, Pepino (Descascado), Tomates Cereja, Azeite de Oliva. Dinner: Uvas, Pataks Korma, Abobrinha Cozida, Berinjela Cozida, Azeite de Oliva, Espinafre Cozido (de Espinafre Fresco), Athos Queijo Feta. more...
Gaining 7 kg a Week



     
 

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chrisamorim's Weight History


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