nthreads's Journal, 09 Mar 10

It's official now! I have to stay on track
71.7 kg Lost so far: 0 kg.    Still to go: 12.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 March 2010:
1171 kcal Fat: 43.82g | Prot: 59.48g | Carbs: 120.42g.   Lunch: Activia Fat Free Vanilla Yogurt, havarti, Honey Dijon Mustard, Deli Thin Sliced Oven Roasted Chicken Breast, Pickles, Rice Cakes - White Cheddar. Dinner: Extra Lean Ground Beef, Barbecue Sauce, Vidalia Onion Vinegarette, Normandy Blend. Snacks/Other: Chex Mix Bold Party Blend, Diet Hot Chocolate, Cool Whip, Red Delicious Apple (Large), Honey Maid Grahams Low Fat . more...

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