blub1990's Journal, 12 May 17

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Weigh In record (no journal entry) for 12 May 2017

68.4 kg Lost so far: 5.1 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2017:

1397 kcal

Fat: 43.42g | Prot: 34.21g | Carbs: 191.04g. Breakfast: Natur Aktiv Bio Früchte Müsli, Äpfel, Milfina Joghurt 3,6%, Nektarinen. Lunch: Spargelrisotto. Dinner: Bosna, Manner Schnitten, Eskimo Cornetto Classico. Snacks/Other: Gösser Naturradler. more...

1934 kcal

Exercise: Running (jogging) - 8/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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blub1990's Journal, 12 May 17

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blub1990's Weight History