Dani Abels's Journal, 12 May 17

Dani Abels's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 12 May 2017

79 kg Lost so far: 18.5 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2017:

1738 kcal

Fat: 34.85g | Prot: 54.52g | Carbs: 194.45g. Breakfast: Lidl Eiweißbrötchen, Marmelade, Aldi Vollkorn Knäckebrot. Lunch: Erdbeeren, Erasco Reistopf mit Fleischklößchen. Dinner: Gekochtes Ei, Aldi Sandwichtoast Weizen, Aldi Vollkorn Knäckebrot. Snacks/Other: Weinbrand, König Pilsener Pils, König Pilsener Pils. more...

1931 kcal

Exercise: Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Dani Abels's Weight History

View Complete History

Dani Abels's Journal, 12 May 17

Submit a Comment

Dani Abels's Weight History