LizzJune's Journal, 27 Feb 12

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I need help. I need motivation!!

73.0 kg Lost so far: 4.1 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2012:

3180 kcal

Fat: 163.71g | Prot: 144.05g | Carbs: 294.47g. Breakfast: Caesar Salad with Crispy Chicken Mcdonald's, Beef Steak, Meatless Quesadilla with Cheese. Lunch: Vanilla Bean Cupcake, Samoas. Snacks/Other: Light Soymilk. more...

1824 kcal

Exercise: Running (jogging) - 8/kph - 5 minutes, Sleeping - 8 hours, Resting - 15 hours and 55 minutes. more...

Losing 3.2 kg a Week

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do you need motivation? look at how well you're doing!! you're doing such a good job!

28 Feb 12 by member: weddingdiet2012


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LizzJune's Journal, 27 Feb 12

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