Weigh In record (no journal entry) for 11 May 2017
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75.1 kg
Lost so far: 1.7 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 45.13g | Prot: 52.79g | Carbs: 189.84g.
Breakfast: Isabela Bolacha Integral. Lunch: Sopa de Legumes com Carne, Legumes Cozidos. Dinner: Fricassê de Frango, Massa Leve Talharim, Piá Nata, Zaffari Pão Cacetinho. Snacks/Other: Lacta Bis Branco, Vinho Merlot, Banana Prata, Lacta Shot. more...
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Losing 4.7 kg a Week
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Flor_ambiente's Weight History
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