Weigh In record (no journal entry) for 11 May 2017
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58.2 kg
Lost so far: 0.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 4.24g | Prot: 12.17g | Carbs: 42.03g.
Breakfast: HEB Cantaloupe Chunks, Grapefruit and Orange Sections. Snacks/Other: Jason's Deli Hard Boiled Egg, Kabuto Imitation Crab Stick. more...
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Losing 3.8 kg a Week
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