Weigh In record (no journal entry) for 11 May 2017
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63.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 61.34g | Prot: 43.55g | Carbs: 56.46g.
Breakfast: Café. Lunch: Rúcula, Abóbora Cozida (de Abóbora Fresca), Vagem Cozida, Peixe Empanado Frito, Alface de Folha Verde. Dinner: Café, Queensberry Geléia de Morango, First Pasta Integral de Amendoim Crunchy, Dukan Panqueca com Farelo de Aveia. Snacks/Other: Zona Cerealista Mix de Frutas Oleaginosas. more...
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Losing 0.7 kg a Week
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Meire121's Weight History
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