Weigh In record (no journal entry) for 11 May 2017
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110 kg
Lost so far: 12 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 79.86g | Prot: 174.63g | Carbs: 142.87g.
Breakfast: Möhren, Ei, Grafschafter Eiweißbrot, Grafschafter Sonnenblumenvollkornbrot. Dinner: Grafschafter Eiweißbrot, Gekochtes Ei, Milbona Skyr Vanille, Saladinettes Salat Mexicana, Dulano Hänchenbrust. Snacks/Other: Lidl Erdbeeren Tiefgefroren, Latte Macchiato, Banane. more...
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Losing 0.4 kg a Week
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