kugelbär's Journal, 11 May 17

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Weigh In record (no journal entry) for 11 May 2017

82 kg Lost so far: 0 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2017:

844 kcal

Fat: 37.91g | Prot: 59.47g | Carbs: 65.21g. Breakfast: Gut & Günstig Schwarzwälder Schinken, Penny Markt Hinterschinken, Roggenmischbrot, Tilsiter, Penny Markt Hinterschinken. Dinner: Penny Markt Hinterschinken, Ei, Eberswalder Knüppelsalami, Bratkartoffeln. Snacks/Other: Duplo Zartbitter Cocos. more...

2256 kcal

Exercise: Working - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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kugelbär's Journal, 11 May 17

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kugelbär's Weight History