Weigh In record (no journal entry) for 27 February 2012
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59.9 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2012:
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1653 kcal
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Fat: 70.65g | Prot: 75.06g | Carbs: 192.29g.
Breakfast: Oats 'n' Honey Granola Bar, Coffee, Bananas. Lunch: Banana, Tomato Ravioli Soup, Orange. Dinner: Queso Panela, Organic Tomato Paste, Red Tomatoes, Extra Virgin Olive Oil, Cooked Spinach, Baked or Broiled Catfish. Snacks/Other: Apple, 100% Vegetable Juice (11.5 oz). more...
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2248 kcal
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Exercise:
Shopping - 1 hour, Sitting - 2 hours, Desk Work - 8 hours, Sleeping - 8 hours, Standing - 2 hours, Driving - 2 hours, Stretching (yoga) - 30 minutes, Weight Training (moderate) - 30 minutes. more...
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Losing 2.1 kg a Week
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Wendyree's Weight History
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