Weigh In record (no journal entry) for 10 May 2017
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71 kg
Lost so far: 7.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 89.08g | Prot: 72.34g | Carbs: 234.33g.
Breakfast: Nektarinen, Aldi Gourmet Salami, American Style Sandwichtoast Vollkorn, Marmelade, Butter. Lunch: REWE Beste Wahl Linseneintopf mit Würstchen. Dinner: McDonald's Chili Sauce, Krautsalat, Lidl Weizenbrötchen, Grillmeister Rinder-Cevapcici, Grillmeister Grilltaler Hot Chili. Snacks/Other: Dickmann's Mini Dickmann's, Schweppes Orangina. more...
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2125 kcal
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Exercise:
Sitting - 2 hours, Walking (slow) - 3/kph - 1 hour, Bike Machine (Cycling) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Trish-85's Weight History
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