Trish-85's Journal, 10 May 17

Weigh In record (no journal entry) for 10 May 2017
71 kg Lost so far: 7.6 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2017:
2033 kcal Fat: 89.08g | Prot: 72.34g | Carbs: 234.33g.   Breakfast: Nektarinen, Aldi Gourmet Salami, American Style Sandwichtoast Vollkorn, Marmelade, Butter. Lunch: REWE Beste Wahl Linseneintopf mit Würstchen. Dinner: McDonald's Chili Sauce, Krautsalat, Lidl Weizenbrötchen, Grillmeister Rinder-Cevapcici, Grillmeister Grilltaler Hot Chili. Snacks/Other: Dickmann's Mini Dickmann's, Schweppes Orangina. more...
2125 kcal Exercise: Sitting - 2 hours, Walking (slow) - 3/kph - 1 hour, Bike Machine (Cycling) - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.7 kg a Week

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Trish-85's Weight History


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