Weigh In record (no journal entry) for 27 February 2012
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67.6 kg
Lost so far: 8.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2012:
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1189 kcal
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Fat: 97.38g | Prot: 56.49g | Carbs: 29.43g.
Breakfast: coffee, cucumber, tomato, No Calorie Sweetener Packets, egg, Bacon. Lunch: canola oil, ground beef, Cheddar Cheese, romaine leaf lettuce. Dinner: ground beef, tomato, avocado, chopped green onion, pork rinds. more...
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Gaining 1.4 kg a Week
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