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Endlich!
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103.9 kg
Lost so far: 15.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 65.64g | Prot: 82.23g | Carbs: 196.76g.
Breakfast: Clementinen, Tee, Ja! Fettarme Milch 1,5%, Vitalis Knusperfrüchte Weniger Süß. Lunch: Camembert, Tomatensoße, REWE Bandnudeln. Dinner: Ponnath Delikatess Putenbraten, Aldi Bierschinken, Wolf Thüringer Zungenwurst, Lidl Roggenmischbrot, Zoma (u.a) Emmentaler 45 % hergestellt im Allgaeu. Snacks/Other: Apfel, Latte Macchiato. more...
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Losing 1.7 kg a Week
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muellthos's Weight History
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