Weigh In record (no journal entry) for 11 May 2017
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70.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 93.72g | Prot: 127.08g | Carbs: 22.12g.
Breakfast: Kirschtomaten, Landjunker Putengeschnetzeltes, Alesto Walnusskerne Naturbelassen, Aldi Geflügelbratwurst. Dinner: Gekochte Artischocken (Frischware), Oliven (Klein - Extra Groß). more...
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Losing 1.0 kg a Week
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