Weigh In record (no journal entry) for 11 May 2017
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82 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2688 kcal
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Fat: 69.77g | Prot: 170.00g | Carbs: 333.83g.
Breakfast: REWE Bäcker Brötchen, Myprotein My Bar Zero Apple Cinnamon, Corny Free Schoko, Banane. Lunch: Gemischter Salat mit Dressing, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Hähnchenbrustfilet, Gebratene Hähnchenschenkel (Haut gegessen). Dinner: Haribo Rainbow, Olivenöl, Barilla Tortiglioni, Philadelphia So Leicht 3%, Laschinger Norwegischer Graved Lachs, Lidl Stremellachs Natur, Aldi King Prawns. Snacks/Other: Alete Kinder Keks, Äpfel. more...
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steady weight
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