Weigh In record (no journal entry) for 11 May 2017
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83 kg
Lost so far: 0.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 25.45g | Prot: 65.88g | Carbs: 290.35g.
Breakfast: Ditsch Laugenbrezel. Lunch: Milchreis, Beste Ernte Fruchtcocktail Klassisch. Dinner: Krombacher Radler, Hummus, Türkisches Fladenbrot, Italienisches Eis. Snacks/Other: Haferflocken, Arla Skyr. more...
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Gaining 0.7 kg a Week
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