Weigh In record (no journal entry) for 11 May 2017
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93 kg
Lost so far: 10 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 21.05g | Prot: 47.83g | Carbs: 59.48g.
Breakfast: My Muesli 40% Protein Müsli, Alpro Soya Joghurt Natur, Heidelbeeren, Erdbeeren. Dinner: Zwiebeln, Fenchel, Zucchini, Gelbe Paprika, Karotten, Rapsöl, Tomaten, Wiesenhof Hähnchenbrustfilet, Edeka Bio Tofu Classic. Snacks/Other: Cucina Amaretti Soft. more...
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Gaining 0.7 kg a Week
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