Kaka Ortega's Journal, 10 May 17

Weigh In record (no journal entry) for 10 May 2017

90 kg Lost so far: 13 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2017:

419 kcal

Fat: 25.13g | Prot: 35.50g | Carbs: 13.98g. Dinner: Cebolas Vermelhas, Alface, Queijo Cheddar, Vapza Carne Seca Desfiada. more...

3260 kcal

Exercise: Pedalling - 1 hour and 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 5 hours. more...

Losing 0.1 kg a Week


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Kaka Ortega's Weight History