Weigh In record (no journal entry) for 08 May 2017
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93.4 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Not Applicable.
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1450 kcal
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Fat: 64.81g | Prot: 55.96g | Carbs: 161.64g.
Breakfast: Oranges. Lunch: Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa. Dinner: Old Dutch Dill Pickle Chips, Crystal Farms Deli Slices Marble Jack Cheese, Sliced Ham (Regular, Approx. 11% Fat), Marketside Pretzel Hot Dog Buns. Snacks/Other: Dairy Queen Chocolate Dilly Bar, Keebler EL Fudge Double Stuffed. more...
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2888 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Desk Work - 9 hours, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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