Weigh In record (no journal entry) for 10 May 2017
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71.8 kg
Lost so far: 3.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 80.42g | Prot: 53.08g | Carbs: 38.87g.
Breakfast: America's Choice Bacon Thick Sliced, Calavo Avocado, Egg. Lunch: Shiner Shiner Bock, Great Value Italian Stewed Tomatoes, Wal-Mart Top Sirloin Steak. Snacks/Other: Frozen Blueberries, Blue Diamond Smokehouse Almonds, Blue Diamond Smokehouse Almonds. more...
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steady weight
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trojan_n_phx's Weight History
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