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Well, I am thrilled that I am in the 130's now! I don't care if I am .4 away from the 140's. I am 139.6! I am holding on to that .6 and not rounding up. My goal is 120 but I am wondering if I should have a weight goal or a size goal. With my exercise, my body is different than if I wasn't exercising. My goal is size 5/6. I think I will be weighing between 128 and 133 with that size. I am 139.6 and my 8's are loose. 6's are tight right now. If being 120 is going to be me in a size 2 or 3, I don't want to be that small. So my goal just might change. I think I will put 125. What do you think?
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63.3 kg
Lost so far: 1.6 kg.
Still to go: 6.6 kg.
Diet followed: 100%.
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View Diet Calendar, 02 January 2008:
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1428 kcal
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Fat: 54.91g | Prot: 64.80g | Carbs: 181.27g.
Breakfast: walnut, steel cut oat meal, Light & Fit Yogurt (Vanilla). Lunch: ham, cabbage. Dinner: mash potatoe, ham, cabbage, butter beans. Snacks/Other: Edy's, Ghirardelli Intense 72% Chocolate, almonds, almonds. more...
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2077 kcal
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Exercise:
pulley rope - 15 minutes, free weights - 15 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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