Weigh In record (no journal entry) for 10 May 2017
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64 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 40.56g | Prot: 52.45g | Carbs: 66.14g.
Breakfast: Rosca de Polvilho, Café com Leite Integral. Lunch: Cenouras, Alface, Peixe Empanado Frito, Yakisoba, Ragazzo Bolinho de Carne. Dinner: Gomes da Costa Atum Ralado em Óleo, Dukan Panqueca com Farelo de Aveia. more...
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Losing 2.1 kg a Week
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Meire121's Weight History
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