Weigh In record (no journal entry) for 10 May 2017
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81.2 kg
Lost so far: 10.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 74.37g | Prot: 75.46g | Carbs: 254.68g.
Breakfast: Landliebe Joghurt - Original 3,8% Fett, Banane, Apfel, Kölln Blütenzarte Haferflocken, Milchkaffee Groß. Lunch: Erasco Weiße Bohnen-Eintopf. Dinner: Vapiano Pizza Prosciutto E Funghi. Snacks/Other: Milbona Skyr Vanille, Greyerzer. more...
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Losing 4.2 kg a Week
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hartflow's Weight History
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