Weigh In record (no journal entry) for 10 May 2017
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80.9 kg
Lost so far: 4.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 53.70g | Prot: 94.97g | Carbs: 110.38g.
Lunch: Peixe Empanado Frito, Peito de Frango Frito sem Revestimento (Pele Não Consumida), Pepino (Descascado). Dinner: Leite Integral, Ovo Frito sem Gordura, Cuscuz (Cozido). Snacks/Other: Mãe Terra Farinha de Linhaça Dourada, Gengibre, Natural Life Óleo de Coco Extra Virgem, Suco de Limão, Maçã, Couve Manteiga Crua. more...
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2311 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
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Losing 28.7 kg a Week
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Bruna.Marques's Weight History
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