Weigh In record (no journal entry) for 10 May 2017
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 23.43g | Prot: 72.49g | Carbs: 208.13g.
Breakfast: Erdbeeren, Heidelbeeren, Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: sesamöl, vitasia soja, hähnche, wok nudeln, Salz, Zwiebeln, Lauch, Karotten, zucker, ei. Dinner: Erdbeeren, GutBio Speisequark Magerstufe, Milbona Skyr Pur, Erdinger Alkoholfrei. Snacks/Other: Monster Energy Ultra Zero. more...
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2099 kcal
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Exercise:
Apple Watch - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Trixi van Bommel's Weight History
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