Weigh In record (no journal entry) for 10 May 2017
|
54.1 kg
Lost so far: 3.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
639 kcal
|
Fat: 27.59g | Prot: 21.86g | Carbs: 86.78g.
Breakfast: Stockmeyer Leberwurst Fein, Kaffee, Gut & Günstig Weizenbrötchen. Lunch: Gekochter Brokkoli (Fettfrei Gekocht). Dinner: Alesto Cashewkerne Pikant Gewürzt, Pink Lady Äpfel. Snacks/Other: Gelatelli Classico, Kaffee. more...
|
|
1804 kcal
|
Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 7 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|