Weigh In record (no journal entry) for 27 February 2012
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48.1 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 February 2012:
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1628 kcal
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Fat: 72.87g | Prot: 69.63g | Carbs: 184.80g.
Breakfast: brown sugar, steel cut oats. Lunch: falafel chips, grapefruit. Dinner: double double in n out, onion, kirkland corn, broccoli, salsa, brown rice, green chilies, mexican cheddar cheese, black beans, bell pepper. Snacks/Other: Almonds, Raisins. more...
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1537 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Stretching (yoga) - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 45 minutes, Desk Work - 9 hours. more...
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Gaining 0.0 kg a Week
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kanan123's Weight History
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