Weigh In record (no journal entry) for 10 May 2017
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64 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 71.94g | Prot: 50.27g | Carbs: 183.35g.
Breakfast: Balparmak Süzme Çiçek Balı, Maret Sucuk, Zeytinler (Küçük-Ekstra Büyük), Beyaz Ekmek, Rafadan Yumurta. Lunch: Magnum Mini Classic, Ev Yapımı Yoğurt, Kıymalı Makarna. Dinner: Sütaş Cacık, Pirinç Pilavı, Etli Taze Fasulye. Snacks/Other: Yeşil Erik, Zeytinyağlı Yaprak Sarma, Yeni Dünya, Türk Kahvesi. more...
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2242 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Abdominal (Sit Ups) - 10 minutes, Studying - 5 hours, Resting - 9 hours and 50 minutes, Sleeping - 8 hours. more...
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şişmandeğilbalıketlibence's Weight History
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