Weigh In record (no journal entry) for 10 May 2017
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63 kg
Lost so far: 4.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 61.74g | Prot: 71.31g | Carbs: 286.78g.
Breakfast: Ja! Geflügel-Mortadella, Thermomix Vollwert Baguette/ Brötchen, Rewe Käsetheke Bio Schnittkäse Bärlauch. Lunch: Leitungswasser, Fanta Orange, Asia Green Garden Gebratene Nudeln Asiatische Art. Dinner: Leitungswasser, Döner Kebab. Snacks/Other: Eierlikör, Schokoladenstückchen, Kohlrabi. more...
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1792 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 35 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Kajanchen's Weight History
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